Author: PrimeHub

Beat the chill without the sky-high bills this winter. These clever energy-efficient ways will help to keep you warm while working from home, without having to buy anything new. Working from home definitely has its benefits. For a start, there’s zero commute to contend with. There’s a lot to love about logging in to your morning team meeting without battling traffic or packed trains first. Yet the one big downside for many of us WFH-ers is the energy bills. Energy prices are at frankly ridiculous levels right now, and needless to say, we are all looking for ways to cut…

Understand the mechanisms behind chronic complications of diabetes and the role of remission as a goal in managing type 2 diabetes. AbstractDiabetes is a long-term metabolic disorder characterised by hyperglycaemia that, if not well controlled, can damage the heart, blood vessels, eyes, kidneys and nerves. This final article in our four-part series on the pathophysiology of diabetes explains long-term diabetes-related complications and the key role of remission in improving health outcomes in type 2 diabetes.Citation: Yates L (2025), Understanding long-term diabetes-related complications. Nursing Times [online]; 121: 12.Author: Lynne Yates is advanced clinical practitioner, Derbyshire Community Health Services NHS Foundation Trust.

We may earn revenue from the products available on this page and participate in affiliate programs. Learn More › If you are looking for a way to save money and reduce waste, the Waterdrop A1 Reverse Osmosis Hot/Cold Water Dispenser presents an intriguing opportunity. The A1 is a countertop water filtration system that improves the taste and quality of tap water, and doesn’t require a plumber for installation. After using a water filter pitcher for many years, I tried the A1. There were lots of reasons to like it, but a few things you might want to consider before buying…

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This article appeared in Make: Vol. 78. Subscribe today to get more great articles delivered to your mailbox. There are easily thousands of different types of antennas serving different purposes. Some are simple lengths of wire, others exotic assemblages of high math and science. Most of the antennas around us are pretty straightforward and have a set of identifiable characteristics. With a few patterns in mind and some rules of thumb, you can usually make a pretty good guess at what most antennas are being used for, or at least the parts of the EM spectrum on which they’re operating.…

Have you ever seen the show… You Can’t Ask That? The Australian documentary series features people from different marginalized groups in each episode — say, people who live in public housing, transgender folks, Muslim men and women, survivors of sexual assault, people with eating disorders, wheelchair users, and more. The interviewees take turns answering blunt questions about their lives — and, in doing so, break down stigmas and stereotypes. What a brilliant concept — I’d love to watch an American version — and such a great way for viewers to garner more empathy and understanding of others’ lives. Have you seen it? What…

The Mesa Arch Trail in Canyonlands National Park is an easy half-mile loop that has one of Utah’s most stunning panoramic views.The short hike leads to a natural stone arch perched on a cliff edge, framing sweeping vistas of red rock canyons and the La Sal Mountains.Best visited at sunrise, when the arch glows orange in the morning light, it’s one of the most accessible and awe-inspiring trails in the Southwest. The Mesa Arch Trail in Canyonlands National Park is one of Utah’s most rewarding short hikes. Just half a mile long with almost no elevation gain, it’s perfect for…

Household debt climbed by another $197 billion in the third quarter of 2025, hitting a record $18.59 trillion, according to the New York Fed’s latest Household Debt and Credit Report.The increase, though moderate, is arriving at a moment when millions of Americans are slipping into delinquency; raising questions about whether the economy is entering a far more vulnerable period than policymakers acknowledge.Mortgage Balances Jump as Housing Market Stays Surprisingly FirmDepositphotos Photo by monkeybusinessMortgage balances grew by $137 billion, reaching $13.07 trillion by the end of September. The Fed attributes the sector’s relative stability to strong home equity levels and strict…

As one of the non–New York City editors lucky enough to have ample outdoor space, I’ve gotten to know a lot of grilling equipment intimately over the last several years. And one thing I’ve found to be true is that, for the most part, you get what you pay for. A pricier grill usually means better parts, more durability, and, in the long run, is a smarter buy.So if you want to help your favorite griller (and that griller can be you) level up their outdoor cooking setup, this time of year is a great chance to do that. Black…

Every November, as the world slows down and we collectively turn our attention toward gratitude, I find myself thinking about how much power this simple practice truly holds. Not just as a mindset, but as a biological intervention — one that changes the chemistry of our bodies. In my practice as a functional medicine doctor, we often talk about food as medicine, movement as medicine, and sleep as medicine. But gratitude? Gratitude might be one of the most underappreciated forms of medicine of all. “Gratitude might be one of the most underappreciated forms of medicine of all.” When we practice…