Author: PrimeHub

Photo Courtesy of Pexels – Andrea Placquadio Navigating the world of diets and weight loss can feel overwhelming and frustrating. You might have tried diets that promise quick results but leave you feeling restricted and deprived. The good news is, there’s a different path—one that doesn’t require you to give up your favorite foods. Today, I want to introduce you to carb cycling, a flexible eating approach that can help you finally break through weight loss plateaus. In this simple, step-by-step guide, you’ll learn everything you need to know to get started with carb cycling for weight loss and take…

Intel Arc Pro B50 doubles Xe cores over A50, delivering stronger performanceIntel’s workstation GPU brings 16GB memory against Nvidia’s 8GBLow-profile 168mm card design highlights compact professional workstation ambitionsIntel’s latest workstation graphics card, the Arc Pro B50, has impressed for how well it stacks up against Nvidia’s RTX A1000.Marketed as an entry-level professional GPU, the B50 is compact in size but ambitious in scope, carrying features that push it into serious workstation territory.The Arc Pro B50 is built on Intel’s Xe2 architecture, the same foundation as the Battlemage consumer line, which also powers GPUs in gaming laptops. You may like A…

Digital Fabrication Laser Cutting One of the most important parts about deciding to purchase a new laser cutter/engraver is knowing what materials that laser can cut and engrave. Here’s a basic table to help you decide what will work best for your needs. Laser Cutting and Engraving Material Compatibility MaterialBlue diode laserCO₂ laserFiber laserWoodCuts & engraves (thin, up to ~3mm)Cuts & engraves (thicker cuts, up to ~20mm)Engraves onlyAcrylic (clear)Cannot cut/engraveCuts & engravesCannot cut/engraveAcrylic (colored)Cuts & engraves (dark colors)Cuts & engravesCannot cut/engraveLeatherCuts & engraves (thin)Cuts & engravesEngraves onlyFabric/textilesCuts & engravesCuts & engravesCannot cut/engravePaper/cardboardCuts…

The Bureau of Labor Statistics (BLS) reported Tuesday that the U.S. economy added 911,000 fewer jobs in the 12 months ending March 2025 than previously reported.Originally, the BLS had estimated 1.76 million new jobs, but the revised figure shows only 849,000 jobs; cutting the average monthly gain from 147,000 to just over 70,000.Economists call this the largest preliminary job revision on record and warn it paints a far weaker picture of the labor market than previously understood.Industries Hit Hardest by the CutDepositphotos Photo by WavebreakmediaThe job losses were uneven across sectors.The leisure and hospitality industry; including restaurants and hotels, lost…

Once a humble pantry fallback, sardines have become a bona fide icon of cool—thanks to chic packaging, TikTok fame, and a new wave of tinned-fish brands. But beyond the trend, they’re a smart choice—affordable, protein-packed, and endlessly versatile. Here are my suggestions for how sardines can turn pasta, rice bowls, sandwiches, salads, and even charcuterie boards into memorable meals. I’ve loved canned sardines before they were cool—back before they started appearing on Staud purses and dresses or as handles on Bottega Veneta totes. Whenever I heard over the past few summers that it was a “sardine girl summer,” I’d think…

Digital Edition: Mental health nurse highlights profession’s ‘resilience’ via song 09 September, 2025 By NT Contributor A registered mental health nurse and musician is aiming to portray the resilience of female nurses through songwriting. This area is reserved. Please register for a trial, or subscribe for full access to continue reading. If you are a subscriber, login here. Welcome! To continue reading either: Access your account Log in to your account to access your content on Nursing Times. Get unlimited access Subscribe today to access over 6,000…

Photo: Glenda Taylor for Bob Vila We may earn revenue from the products available on this page and participate in affiliate programs. Learn More › It’s well known that a bright light deters would-be thieves, but home dwellers either had to have wiring experience or pay a professional electrician to install outdoor lights until the advent of solar flood lights. Today’s solar flood lights open up a whole new world of illumination—they’re affordable, powerful, and many are a snap to install. My favorite was the GE Outdoor Security Flood Light thanks to its adjustability and overall illumination.  In the past…

The Good Trade editors endorse products we’ve personally researched, tested, and genuinely love. Learn more about our methodology and business model here. Our editors have personally used and researched the top clean makeup brands — these are our favorites that are natural, organic, and engineered to work beautifully with mature skin. As we age, our skin concerns evolve. While hormonal acne might be a thing of the past, our skin’s texture might evolve, and products that we’ve used for years will suddenly no longer be a good fit. When this happens, our makeup routine may need a bit of updating…

If you’ve ever eaten a maple-drizzled pancake stack and felt like crawling back into bed an hour later… you’re not alone. I love a sweet start now and then, but 90% of the time, I’m starting the day with a savory breakfast to keep my blood sugar steady and my energy up. A fiber- and protein-rich breakfast doesn’t just taste delicious—it also supports hormone balance, mood, and focus. (Meaning, that 10 a.m. Zoom feels a lot more doable.) This Smoked Salmon Breakfast Bowl is the first edition in my new Savory Breakfast Bowl series, and it’s my current go-to. Vibrant,…

Hackers planted malicious code in open source software packages with more than 2 billion weekly updates in what is likely to be the world’s biggest supply-chain attack ever. The attack, which compromised nearly two dozen packages hosted on the npm repository, came to public notice on Monday in social media posts. Around the same time, Josh Junon, a maintainer or co-maintainer of the affected packages, said he had been “pwned” after falling for an email that claimed his account on the platform would be closed unless he logged into a site and updated his two-factor authentication credentials. Defeating 2FA the…