Digital Edition: Number of steps matters more than frequency for older women’s health
23 October, 2025
By Steve Ford
The number of steps that are taken is more important than the frequency of exercise for better heart health in older women, according to US researchers.
This area is reserved. Please register for a trial, or subscribe for full access to continue reading. If you are a subscriber, login here.
Welcome! To continue reading either:
Log in to your account to access your content on Nursing Times.
Subscribe today to access over 6,000 peer-reviewed clinical articles, exclusive learning units, step-by-step procedures, the AI-powered Ask Nursing Times tool, the latest news, expert analysis, and the full NT Archive dating back to 1905.
Premium subscribers also get exclusive access to Nursing Insights – interactive dashboards covering workforce, patient experience, and public health. Benchmark performance, track trends, and make data-driven decisions to improve care and staff wellbeing. Nursing Insights can be purchased separately.
Sign up to a selection of newsletters for free. You will need a subscription to view articles.
Subscribe for unlimited access
- An archive of around 6,000 peer-reviewed clinical articles
- Ask Nursing Times, use our new AI search engine service that exclusively reads Nursing Times and provides you with instant answers
- A personal e-Portfolio to store and save CPD and revalidation evidence
- Online learning units on fundamental aspects of nursing care
- Nursing news and analysis and customised email alert
- Bite-size learning through NT Self-assessment and NT Journal club
- Access to the Nursing Times digital archive
Register for guest access
- 1 week’s unrestricted access to nursingtimes.net
- 3 free online learning units on fundamental aspects of nursing care
- Ask Nursing Times, use our new AI search engine service that exclusively reads Nursing
Times and provides you with instant answers
- A personal e-Portfolio to store and save CPD and revalidation evidence
- Newsletters
Restricted to subscribers only – Discover nursing since 1905 and see how the profession
has changed over the years
Already have an account,
click here to sign in
Check if you already have access from your company or university
